Smart Parenting 101: Improving your child's eating habits

By daomisyel -

http://www.linella.md/uploads/images/img_cedd6a29c9c03fe1f22761cd3d334ba8.jpg


Children are always picky when it comes to food. As they grow up, their taste buds become so sensitive and avoiding nutritious foods and preferred the salty ones. I've read several tips online and collated all ideas on how you can improve your child's eating habits, encouraging to eat healthy and tasty foods:

Don't Skip Meals. Kids are tend to be more playful, so make sure that you've prepared their meals before they play.
Most kids don't feel hungry, sometimes, parents force their kids to eat a meal.

In between meals and snacks. There will come a time that kids grab some foods on your table. Make sure to train them on how to follow the meal time schedule and when to eat snacks.

Entertainment vs Meal Times. Distractions like toys, gadgets and televisions create an exciting mood for your kids. Honestly, most kids would prefer them entertained. Contradicting right? But it's up to the parents on how they will manage their kid's meal time. For example, plan a picnic at your backyard so your kids would appreciate outdoor activities :)

Let them join you at the Kitchen or Supermarket. I love kids who helped their parents in preparing the meals at home or selecting which foods to buy at the supermarket. From this, they will able to learn which foods are good and important. Most of the times, kids would rather stayed at the 'snacks' area and grabbed their favorite 'junk foods' - let them choose (1) item and ask him/her also to pick up a fruit :) I know am not an expert but somehow let them try it once in a while.
Soda vs Health Drinks. You would argue with your children. They will demand for soda because they saw you taking it :) Instead, influence them on which is healthy and not. Grab once a while, and make sure you give him/her a healthy supplements like Whea-Gee from Easy Pha-Max.
Encouraging your family to healthy eating habits will boost your children's confidence. Thus, making them more proud by setting an example.

 



 

ABOUT WHEA-GEE
Maximize your children's full potential by combining the wonders of WheatGrass and the benefits of Colostrum in a chewable tablet that kids will surely enjoy!

Whea-Gee chewables cleanses, alkalizes and nourishes the body because nutrients alone aren't enough to prevent health problems from cropping up.
Give your kids a headstart to a healthy life. To order, please contact http://www.wheatgrasscan.com/contact or leave a message on the comments section below for  assistance.

-Source: Easy Pha-Max

Also visit, https://www.facebook.com/Wheagee

Image source: http://www.linella.md/uploads/images/img_cedd6a29c9c03fe1f22761cd3d334ba8.jpg

Comments

Post a Comment

Popular posts from this blog

December 31 - Pakalog Festival in Pasig

By daomisyel -
Image
Celebrated every 31st of December in Barangay Santolan, Pasig City. Pakalog Festival is one way of welcoming the upcoming year wherein people from the barangay (Santolenos) gathered on the streets and celebrate the new year with sharing foods, party games and loud music. The parade was held in four-o-clock in the afternoon and all residents have seen Santolenos band followed by different groups of social communities and the most awaited 'lechon' carried by people. Happy New Year!
Read more

Key Strategies for Launching Your Digital Nomad Career

By daomisyel -
Image
The digital nomad lifestyle allows you to combine your professional responsibilities with your desire for adventure and cultural exploration, seamlessly integrating work and wanderlust. This choice grants you an extraordinary level of autonomy and flexibility, redefining the limits of a fulfilling career. With the tips in this article, presented by Glamour Moments , you can equip yourself with the knowledge and strategies to thrive as a digital nomad. Identifying Remote Work Opportunities Explore the wide range of remote work opportunities by searching job portals that specialize in virtual employment and engaging with the gig economy for short-term tasks. Identify roles that align with your skills and passions to ensure a satisfying and sustainable work life from anywhere in the world, and focus on securing a professional endeavor that satisfies your financial requirements while also fitting into your long-term career aspirations. Aim to find positions that both fulfill your immediat...
Read more

How to be Inspired by a Mid-life Crisis

By daomisyel -
Image
  Many people experience unexpected feelings during the transitions that often occur in midlife. Although some of these emotions may be uncomfortable, you can think of them as a flag waving to get your attention. Midlife is a wonderful time to re-evaluate your values and priorities and determine which situations in your life are serving you well, and which ones need to be changed. You might not have the same goals at age 50 as you did 25 years ago. Image courtesy of Unsplash . Think of it as an opportunity You may experience doubt and discomfort with the life you currently are living. Take a pause and think about the things that matter to you most. Does your daily schedule reflect these priorities? If not, how can you bring it more in line? Now is the time to try new things and set new goals . Is there a hobby you’ve been curious about? Sign up for a class. Learning something new, whether it’s badminton, calligraphy, genealogy or something else can have many beneficial effects . ...
Read more