Living Your Best Life: The Ultimate Self-Improvement Guide for 2019
As much fun as those New Yearās Eve parties might be, theyāre not the only reason to celebrate the start of a new year. The entire month of January can ignite a creative fire, a desire to get fit and healthy, or even spark an interest in self-improvement. Perhaps thatās why the start of the year is also the most popular time to publish self-help books. Regardless of what youāre looking to bring into your life this year, a great place to start is by setting goals so you have something to aim for. Keep reading for the ultimate list of ways you can live your best life this year.
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Start Your Own Business
Starting a business might not necessarily be the first thing that comes to your mind when you think of self-improvement, but maybe it should be. If you have an entrepreneurial spirit, taking the leap into business ownership might be a perfect fit for you. Whether you plan to freelance, work in the gig economy, or get a loan for a brick-and-mortar business, itās never been easier to chase your dream of successful, independent entrepreneurship.
If youāre curious to try running a business but arenāt sure where to start, you might look into dropshipping. Not only does it have a low overhead combined with next to zero startup costs, but it can also provide a flexible way to earn some extra income throughout the year. Who knows ā if your business venture is profitable enough, you might be able to quit your day job and live your entrepreneurial dream full-time.
Practice Gratitude
Regardless of what you aspire to do in your life this year, why not make gratitude a part of the process? Gratitude is an effective way to train yourself to be happier, more content, and more positive. If youāre unsure of where to start, you might make a list of three things each day that youāre thankful for. To take your new-found gratitude practice to the next level, you could also attend a yoga or meditation class for beginners.
Get Fit
This tip should come as no surprise: getting fit and healthy is a great way to improve your life. You might start by modifying your diet to focus on leafy green vegetables, fresh fruits, and lean sources of protein. Another option is to make sure you get some exercise a few days per week. According to Mayo Clinic, the United States Department of Health and Human Services recommends that all adults get a combination of aerobic activity, such as swimming or taking a brisk walk, along with strength training. By investing in some weights and taking a 30-minute walk around your neighborhood, you can improve your health and longevity.
Get Smart About Money
The final self-improvement idea on this list is something far too many people overlook. As you think about improving your life this year, be sure to consider your finances. This doesnāt necessarily mean youāll need to invest in a financial planner, although it certainly wouldnāt hurt. MarketWatch suggests starting with a weekend financial freeze once per month. You might seek out fun and free activities that you can do from the comfort of your own home, such as arts and crafts ā or even a Netflix binge of a show youāve wanted to watch.
If you crave financial freedom but are having trouble saving money, author Dave Ramsey offers a list of seven simple ābaby stepsā that can help you get started. As you check each step off your list, just move on to the next one. Finances really can be that simple.
What changes would you like to make in your life this year? Too often, we put off the things we really want. Sometimes, weāre afraid we donāt have what it takes to reach a goal. Other times, we procrastinate by telling ourselves the timing isnāt right and weāll start working toward the goal tomorrow instead. Now is the time to put those excuses and fears aside. Lifeās too short not to start living the life youāve always craved. By taking the first steps at the start of the year, youāll have 12 whole months to keep working toward what you want most in life.
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Stephanie Haywood is the author of Mylifeboost.com - sharing personal development, self-improvement and inspirational boost.
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