Budget-Friendly Ways to Adopt a Plant-Based Diet
Adopting a plant-based diet is beneficial in many ways, both to you and the environment , but it can be difficult to know how to get started. Eating fresh fruits and veggies every day can be expensive if you aren’t used to shopping for those specific items, and meal planning can be challenging, especially if you have picky eaters in the house. In most cases, however, the pros far outweigh the cons, and there are some easy ways to make lifestyle changes that won’t break your budget. Photo by JillWellington One of the keys to adapting to a plant-based diet is to be prepared. Arm yourself with plenty of meal ideas and keep an open mind; don’t be afraid to branch out and try new things or different cooking methods. Utilize online resources that can help you find out more about the foods you’re eating, and how to uncover deals and coupons. Here are a few tips to help you get started. Consider the details While there are a ton of fruits and vegetables to choose from, you m...