Photo by Andrea Piacquadio via Pexels
The current pandemic has affected everyone in one way or
another but seems especially hard-hitting for women. This is because women tend
to take on the majority of the household chores and child care concerns and
have been attempting to balance working remotely with their other
responsibilities. One study found that one-quarter of women are considering leaving the
workforce this year. Further, about 1.7% of women have left their jobs since the start of the pandemic.
If you are one such woman experiencing a pandemic-induced
slump, never fear. Today, Glamour Moments is here to
offer a few simple tips for getting back on track and living your best life.
Ask for Help
If you feel overwhelmed juggling children and chores, consider
asking for help. Even if you have left your job or were staying home with your
kids pre-pandemic, you may feel overwhelmed with the constant responsibilities.
Take breaks when you can and ask your partner for assistance.
Perhaps they could agree to make dinner once a week and do
the dishes on other nights. Children can also help out. If your offspring is
old enough, assign them daily or weekly chores. Even most four-year-olds can
feed a pet or help dust furniture. It is important that children learn that
everyone in a family should pitch in. Since chores give kids a boosted level of confidence, everyone wins.
Get Healthy
The stress brought on by the pandemic has led to more binge drinking among American adults and even increased the likelihood of
women developing coronary disease. You can try to avoid these unhealthy
outcomes by spending time in nature and exercising regularly. Spending time outdoors improves people's overall sense of well-being. Exercise
also helps in reducing stress and contributes to improved health – and that
includes moms!
To give yourself some extra motivation, pick up some comfortable yet stylish attire and listen to music, or even follow along with some
exercise or yoga videos off of YouTube. Especially if you’re working out at
home, give yourself as positive and calming a setting as possible so as to
facilitate your newfound focus on wellness.
Stay
Connected
The social isolation the pandemic has caused impacts
everyone in one way or another. This may be especially true for stay-at-home
moms and other women who find themselves out of work presently. Try to stay
connected by participating in virtual activities like book clubs or even simple
video chats with friends and relatives. When possible, set up outdoor playdates
for your children. You can host events in your backyard for your own friends as
well.
Start a
Business
If you find yourself out of work due to the pandemic, or for
any reason, starting a business could help you to boost your income while
allowing you to retain the flexibility you need. Another way to make extra cash
is to consider taking advantage of online money-making opportunities. Either
option could provide you with the mental activity you require.
Market
Effectively
When you do decide to launch your own enterprise, bear in
mind the importance of effective marketing. Creating a well-designed logo is one way to get a jump on
developing a recognizable brand so you can stand out from the competition.
Online logo makers are an affordable alternative to costly design services.
Internet logo tools allow users to select a style and icon, add in any
necessary text and choose their preferred color and font.
If you have some leeway in your budget and are able to
invest a little more in your branding efforts, work with a graphic designer or
illustrator to create a logo and other imagery that truly represents your
brand. You can be set up with a recognizable logo that’s your business’s and
business’s alone, which, in turn, will do wonders for your brand authority.
Though the pandemic has proven especially difficult for
women, there are many ways you can stay connected to your community and explore
new territory by heading up your own company.
Glamour
Moments is
established to publish personal memories, sharing insights on different matters
and promoting hands-on experience on products or services. Please do not forget
to subscribe or send me a message
if you have questions or inquiries.
Emma Grace Brown lives her life by her rules; and it works! When she's not snuggling puppies, Emma promotes female empowerment through her website. Her mission is to help those who live with self-doubt to realize they don't have to mold themselves to conventionality.
Comments